Our Trauma Therapy Counselling is dedicated to providing compassionate and effective support for individuals who have experienced trauma. We understand that trauma can have a profound impact on mental, emotional, and physical well-being, often affecting various aspects of life. Our experienced and specialized trauma therapists are trained to create a safe and nurturing environment, where clients can explore and process their traumatic experiences at their own pace. Using evidence-based approaches, such as the ITATM (Integrative Trauma and Attachment Treatment Model, CBT, DBT, and mindfulness techniques, we work collaboratively to help clients alleviate distressing symptoms, manage triggers, and foster resilience. Our goal is to empower individuals to regain a sense of control over their lives, heal from the wounds of the past, and move towards a future characterized by healing, growth, and renewed hope. We focus from the lens of what happened to you versus what is wrong with you. You don't have to navigate the journey of healing alone – our Trauma Therapy Service is here to provide the support and guidance you need on your path to recovery.
